IN SEASON:
July- early August

COOKING TIPS:
Blueberries are delicious fresh, cooked or baked. See recipes for ideas.

NUTRITIONAL DETAILS:
Blueberries due to their deep rich hue are very high in antioxidants and the phytochemicals anthocyanins and proanthocyanidins, which act to prevent the degenerative diseases of the heart, lungs and blood vessels.

VARIETIES:
Blueray, Bluecrop